Garmin forerunner 300 manual






















Forerunner wherever you go in the great outdoors. To get the most out of your new Forerunner , take the time to read through this owner’s manual and the Quick Start Guide to understand the operating features of the unit. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person . When using your Forerunner the first time, complete these tasks. 1 Charge the Forerunner (page 3). 2 Turn on the Forerunner (page 4). 3 Put on the optional heart rate monitor (page 22). 4 Go for a run (page 7). 5 Save your run (page 8). Charging the Forerunner wArNINg This product contains a lithium-ion battery. See the Important Safety and Product.


®Forerunner / Owner’s Manual IntroductIon Contact Garmin Contact Garmin Product Support if you have any questions while using your Forerunner In the USA, go to www.doorway.ru /support, or contact Garmin USA by phone at () or () In the UK, contact Garmin (Europe) Ltd. by phone at The Forerunner device starts broadcasting your heart rate data, and appears. NOTE: You can view only the heart rate page while broadcasting heart rate data. 4. Pair your Forerunner device with your Garmin ANT+ ® compatible device. NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual. To take full advantage of the Forerunner features, complete these tasks. • Pair the Forerunner device with your smartphone using the Garmin Connect™ app (Pairing Your Smartphone with Your Device, page 25). • Set up safety features (Safety and Tracking Features, page 29). Activities and Apps.


Rate Monitor). 4 Go for a run (Going For a Run). 5 Upload your run to the Garmin Connect™ site (Using. Forerunner Owner's Manual. Introduction · Training · Heart Rate Features · Smart Features · History · Customizing Your Device · ANT‍+ Sensors. Learn the layout and how to complete the basic setup of your new Forerunner® 45 or 45S www.doorway.ru more help, visit www.doorway.ru

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